Kenpo X - I really like this workout. It flies by. I am able to do everything on it easier this time since last week was the first time. The punching, kicking and blocking sequences came much easier. I wish all the workouts were like this one. The only thing I did not do was the X jumps during the breaks. I am a little apprehensive about this move with my knees. Awesome workout though felt great afterward despite getting very little sleep last night due to work.
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