Day 4 P90X

Yoga X - Ok, this is a lot harder than you might think. It is by far the longest workout coming in at 1 hour and 30 minutes. The first 45 minutes are harder poses that really push you. There is one pose that you are suppose to have one arm behind your back and one goes under your thigh and they are suppose to clasp fingers. Yeah right! I can't even find the other arm on one side. Balancing is about 15 minutes, there are a few of those I can not do yet either. The crane will take some practice. Over all it is a great workout. Lots of stretching which is key in my current state of soreness.

I worked pretty much all night last night so it is now time for a shower and a nap. Have a great day.