Day 2 P90X

Well day 2 workout is complete. Plyometrics is a tough workout, most say the hardest. If I was in shape I think I would really like it. The only problem is even the guys doing the video look like they are going to pass out. Lots of squats, jumping and spinning. Since I started off at the weight of 204 I am now down to 199.5... I think seeing as our scale is cracked and reads different every time you get on it. For my protein shake I threw some chia seeds in. not sure if it did much.